Turkey Burgers

Servings: 6

Ingredients

• 1.5 pounds ground turkey

• 2 TB breadcrumbs

• 2 TB onion, finely diced

• 2 TB fresh parsley, finely chopped

• 1 egg white, lightly beaten

• 1/2 clove garlic, finely minced

• 1/2 tsp salt

• 1/8 tsp freshly ground black pepper

Directions

1. Combine all ingredients in a large bowl. Mix well.

2. Form six patties and place on a tray covered with parchment paper. Refrigerate for at least 30 minutes.

3. To cook*: heat a skillet or on an electric griddle to medium heat. Add a little oil. Place the patties in the hot pan and cook for a few minutes on each side until nicely browned. Check one to be sure it is cooked all the way through. Add cheese in the last 2 minutes of cooking, if desired.

4. Serve on a sesame seed bun with all the burger fixings.

*Note: Do not try to grill these as they will fall through a grated surface.